Ever say, “Get over it!” to yourself or others?

Why it's not helpful - and can actually hurt you and your relationships

If you’ve ever heard a parent or loved one say to you, “Get over it!” you know the emptiness that phrase dumps on you. It’s a common phrase in our individualistic Western culture, however. We think we are tough, should be tough, want to be tough, but what we are really looking for is strength, […]